Class size: 8-10
As you walk into the room you feel every eye on you and you know why. You’re stronger, you’re more fit than you’ve ever been, you sleep better, and you’ve gained a ton of confidence. All these things are because you signed up for the Strength & Sculpting class.
Build strength and sculpt your body using a combination of body weight movements, calisthenics, pilates, highintensity interval training (HIIT) and traditional strength training. Specific exercises and movements will be altered to fit your skill level. Sign up today!
4pm features novice level class